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What is the main cause of poor nutrition ?
What causes poor nutrition? These unhealthy eating habits can affect our intake of nutrients, including energy (or kilojoules) of protein, c...
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What is Sport, and what are its health benefits ?
Wassim Azura 04 March 2023
What is Sport ? Sport  pertains to any form of  physical activity  or  game , [1]  often  competitive  and/or  organized , that aims to use,...
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What is a health coaching ? And do I need a health coach ?
  Health coaching  is an emerging profession  that has been developing rapidly over the past twenty years in North America and in several An...
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